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Vethathiri Maharishi Quotes

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1. Habit is Destiny. 2. Man, society and nature all are interlinked with one another. Man cannot be separated from this. 3. God + Impurities (Sins) = Man; Man - Impurities = God. 4. Every man is due to the society because all are enjoying the benefits and prosperities of the society. 5. A proper spiritual approach for changing the behaviour of man and establishing World Peace is Karma Yoga. 6. A living being is a joint function of life force and physical body. The life energy in a living being is the bio-magnetism which gets physical transformation and maintain the metabolic routine of the body and psychic functions. 7. Short circuit in blood / heat / air circulation is felt as Pain. 8. Good thoughts, divine thoughts are even in the atmosphere, criss-crossing as waves: and when our mind become receptive, these thoughts are registered there. 9. Whatever an action may be, there is a result. And for every result there is an action or cause. This is the cause and effect system which never ...
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Introspection - Vethathiri Maharishi

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Shri Vethathiri Maharishi , the great master in spirituality , teaches the simplified kundalini yoga, physical exercise and kaya kalpa in Aliyar. The introspection is the one he asks all to do in each and every minute in each and every thought, word and actions. So when you start practicing this with your consciousness then you can reduce your wrong doings and turn your mind in a good way. The only guru made everything in simple way in order to be followed by the human to fulfill the purpose of life. To maintain a healthy body , mind and the soul (astral body) he has given everything. Definitely one can get the all above when follows as he directs. வாழ்க வையகம் வாழ்க வளமுடன்
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Health Article: Rejuvenate Yourself Naturally

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Breathe Getting oxygen into your bloodstream is a great energy-booster that can make you feel more calm at the same time. Breathe in slowly until your chest is expanded to its full capacity; then exhale slowly. The more often you do this, the better you’ll feel. Try peppermint The aroma of peppermint may help release tension and alleviate fatigue. Sniff peppermint oil or drink a cup of caffeine-free peppermint tea. Drink water Dehydration drains your energy. Studies show that if your body has as little as 1/2 cup less water than it needs, your brain and your body start to lag. Try to drink eight glasses every day — more if it’s hot or you’re exercising — to make sure you are always well-hydrated. Eat a starchy snack A complex carbohydrate snack (e.g., a whole wheat bagel or toast, a banana) provides a sustainable source of energy. Complex carbohydrates take longer to digest and so the release of glucose into your bloodstream is gradual (rather than the quick burst that comes...
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